Art of Meditation Review

Art of Meditation Author: Stuart Wilde Review Written by Marian Enstrom on November 8th, 2006 Book Rating: 2/5 Stuart Wilde's enthusiam and layman's way of explaing meditation and trace state is refreshing and delightful. The actual meditations were not for me. The time lapse cycle of the beep would have actually brought or kept me at theta, if it had not been for the high pitch that brought me to the onset of a migraine. Even with the volume level at one and barely audible the pitch was just at a resonance that bugged me.